AADP-accredited health and wellness coach certifications, 100% online
Practical, research-informed articles on nutrition, longevity, stress, sleep, brain fitness and sports psychology, plus tips for building your coaching career.
Emotional Intelligence: The Cornerstone of Effective Health and Wellness Coaching Emotional intelligence (EI) is more than just a buzzword; it’s the bedrock upon which successful
Empowering Clients Through Positive Self-Talk Negative self-talk can be incredibly detrimental to our mental health and overall well-being. It’s that inner critic that tells
Factors Connecting the Longevity Coaching Movement to Fitness, Health, and Wellness 5 min read Longevity and epigenetics are fast emerging as health, wellness, and fitness
Helping Clients Find Clarity: The Application of Decisional Balance 7 min read Decisional balance (DB) is a concept often used in coaching, particularly in areas
The Unique Approach of a Longevity Coach 6 min read In a recent blog, we explored the factors that connect longevity to other forms of
Increasing Longevity: The Role of Protein 4 min read As health and wellness coaches, we are often faced with helping clients with behavior changes related
Quarterly Update: Health and Wellness Coaching in 2024 As we move through 2024, health and wellness coaching continues to surprise us with its growing popularity,
Elevating Your Coaching Practice: Becoming a Certified Longevity Coach In the fast-growing field of coaching, professionals are constantly seeking ways to expand their expertise and
Use Appreciative Inquiry (AI) for Powerful Wellness Coaching As a coaching construct, Appreciative Inquiry is a beacon of positivity in a world often fixated on
The Coaching Agreement: Building Trust and Designing Visions in Early Stages Coaching progresses through stages, requiring strategic management to achieve desired outcomes with our clients.
Take the 2-minute Course Finder Quiz to see which Spencer Institute certification fits your goals, or browse all 12 programs.
