5 Tips for Using Facebook To Get More Clients
March 7, 2019
Facebook has many benefits when it comes to attracting more clients for your business. Not only you can connect with your clients on a deeper
Spencer Institute Blog
Health & Wellness Coaching Blog
Practical, research-informed articles on nutrition, longevity, stress, sleep, brain fitness and sports psychology, plus tips for building your coaching career.
Creating A Holistic Home
March 6, 2019
Holistic health and well-being are essential to overall life success. Each of us possesses an “inner healer” of sorts, which is something that is known
The TRUTH About Mental Toughness & Your Career
March 1, 2019
Hello,You’ve heard it before….There’s so much talk about what works for brain training, mental toughness, mind-body connection and optimizing brain function. Some people want these improvements to
Why is Sleep So Important for Your Health?
February 27, 2019
Did you know that sleep deprivation can also have profound consequences on your physical health? Poor sleep puts you at risk of serious medical conditions,
Nutrition & Food Coaching Career Ideas (Have You Thought of These)
February 11, 2019
You have many options about how you will offer your nutrition-related services.Some experts offer in-person, one-on-one coaching for their clients.Others offer the same service online.
Your Personal Goals: Still on Track? Did You Change Your Mind?
February 8, 2019
Sometimes when you set a personal goal (Example, January 1 resolutions), you are fired up and really motivated…… only to fade over time. Although this is
Why is Wellness More Important Than Before?
January 31, 2019
When we speak to trainers and coaches from around the world, there is always one repeating theme. They realize that wellness is more important to
The Mind-Body Connection Explained
January 28, 2019
Hello, It seems each coaching or training pro has a different opinion about the mind-body connection and how it affects health and performance. Even though
How to Speak to Your Prospective Client
January 23, 2019
You need to speak to your prospective clients in a certain way that makes them feel heard, understood and important. It all starts with the
Just ASK | What Coaches Need to Remember
January 18, 2019
As a coach, you need to remember one thing above all else. ASK! Don’t “tell” — just ask! It can be challenging. This is true
Ready to turn what you're learning into a career?
Take the 2-minute Course Finder Quiz to see which Spencer Institute certification fits your goals, or browse all 12 programs.