Divine Energy and Discovering The Sacred Self
January 13, 2021
Divine Energy and The Sacred Self There dwells within all human a divine energy. The power of this energy permeates our entire being and permits
Spencer Institute Blog
Health & Wellness Coaching Blog
Practical, research-informed articles on nutrition, longevity, stress, sleep, brain fitness and sports psychology, plus tips for building your coaching career.
Osteopathic Medicine
January 7, 2021
Osteopathic medicine (sometimes referred to as osteopathy) is a complete system of primary health care that is both an integral part of mainstream medicine and
Holistic Nutrition: Avoiding Toxic Mold & Yeast
December 31, 2020
Avoiding Toxic Mold & Yeast Some type of mold or yeast fungus disease affects an estimated 50% of people seen as patients, and cause as
Holistic Healing Through Touch
December 23, 2020
There are many different options and expressions for the ways holism is coached. Because we evaluate the whole person, we need some framing to keep
A Holistic Approach to Coping with Stress
December 16, 2020
A Holistic Approach to Coping with Stress You may observe that some clients presenting with good emotional health tend to be more aware of their
Working With The Core Elements: Nature, Nurture and Spirit
December 10, 2020
We know by now that the holism movement is based on a philosophy of combining the body, mind, and spiritual elements as the earth, moon,
What is Holistic Medicine and Coaching?
November 27, 2020
What is Holistic Medicine and Coaching? If you’ve ever had an interest in holism, you have probably heard the expression “the whole is greater than
How to Sleep Better at Night Naturally
November 20, 2020
How to Sleep Better at Night Naturally After several sleepless nights, the mental effects become more serious. Your brain will fog, making it difficult to
Time Management Tips for Coaches and Trainers
November 11, 2020
You are going to experience so many incredible benefits when you earn your certification, but first you need to pass your exam. You may be
Stress and Anxiety Management Tips
November 5, 2020
Sixty-eight percent of American adults say that the 2020 U.S. presidential election is a significant source of stress in their life, and that may be
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