How to Get New Clients as a Life Coach
March 1, 2023
As a life coach, getting clients is essential to the growth and success of your business. The good news is that there are many ways
Spencer Institute Blog
Health & Wellness Coaching Blog
Practical, research-informed articles on nutrition, longevity, stress, sleep, brain fitness and sports psychology, plus tips for building your coaching career.
Stress Management Techniques and Strategies Coaches Can Teach Their Clients
March 1, 2023
Stress is real and an unavoidable part of life. It is a natural response to the demands of daily life, but when not managed properly,
What Coaches and Wellness Professionals Need to Know About Sleep Hygiene
March 1, 2023
Sleep hygiene refers to the optimal nightly practices and habits that contribute to good sleep quality and quantity. Both quality and quantity matter. Good sleep
Integrative Health Coaching and the Power of the Triad
February 23, 2023
Triad Science: Metabolism and Your Client Written by Mark Teahan Spencer Institute Director of Education Metabolic coaching is a type of coaching that focuses on
What is Your Subconscious Mind Telling You about Yourself?
February 21, 2023
Learn How To Create a Compelling Self-image by Updating Your Subconscious Thoughts This lessons is both the culmination and foundation of the work we do
How to Help a Coaching Client with a Phobia
February 20, 2023
Dealing with Hidden Agendas As a Certified Life Strategies Coach (CLSC), many times the guiding, training and encouraging we do and the dedication of our
Dual Influence Process for Coaches to Help Clients Achieve Better Results
February 16, 2023
When we are accessing the information from both hemispheres of our brain – we are doing holistic thinking and can generate more success, balance, and
Scientifically Enhance Learning, Memory and Goal Attainment for Your Coaching Client
February 16, 2023
In previous blog posts about our proven life strategies coaching process, we outlined the Elements of an Effective Learning Strategy. Take a moment to review
How to Help a Coaching Client Set Goals
February 15, 2023
Advanced GPS Goal Blueprint System: More Than a Template or Worksheet Using the eight questions with artistry. See the video in the Life Strategies Coaching
How Coaches Define a Goal and Desired Result for a Client
February 13, 2023
As a Certified Life Strategies Coach or in any leadership position, the first step in creating change or making progress is precise and detailed information
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