Many times as coaches, trainers and instructors we give our clients the “how to” instructions on proper exercise technique, and […]
How to determine if your client’s thinking is stinking and causing them to not succeed Read More »
The social component to wellness is one of the more significant parts of your client’s profile that is most directly
The Social Aspect of Wellness Coaching and Why It Matters Read More »
Your clients will come to you, as a wellness coach, for various reasons. Maybe the client has come to realize
Fundamentals of Wellness Coaching Read More »
It is one thing to know of the transtheoretical model and to appreciate the history of its incorporation in the
What is the Transtheoretical Model Used in Wellness Coaching? Read More »
Bodyways (sometimes called Bodyworks or similar) can be one way for your client to benefit from an often-overlooked method to
How to recommend the best bodywork for your wellness coaching clients Read More »
According to a study done in Great Brittan several years ago – 93% of our communication is non-verbal. The actual
Foundation of Precision Communication Skills Read More »
Do you know how to successfully go about making a decision? As a coach this is a crucial strategy to
Coaching clients who have had weight loss surgery can be challenging and VERY rewarding! Many clients are unable to use
How to facilitate coaching for a post bariatric surgery client Read More »
Starting a Pilot Program As a corporate wellness coach, some workplaces are going to give you a lot of resistance.
How to start a pilot corporate health and wellness program Read More »
So many times a fitness trainer will work with a client for a couple of hours each week, without getting
Lifestyle Dimensions to Consider as a Fitness Coach Read More »
