Why is it Important to Coach Clients to Reduce Stress?
For thousands of years, people believed that stress made you sick. Up until the nineteenth century, the idea that the […]
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Wellness Coaching and Spirituality
It’s all in your mind. Or is it in your body? Or both? The interconnections between mind and body are
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First Impressions: Can They Make or Break a Client Relationship?
When you meet and greet a new client for the first time, are you doing so as a Coach/Trainer making
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The Epicure of Obesity: A Coaching Perspective
Are you aware that society labels people with diagnoses that are actually symptoms? Did you know treating symptoms causes a
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Beliefs and Opinions vs. Facts and Evidence: A Coaching Perspective and Solution
The statement used to be “seeing is believing.” Now we know that with photo shop and the digital age –
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Coaching Clients Through the Pain of Regain
The holidays are here! This is the time we reconnect with family and friends and celebrate. It’s a busy time
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Applying Principles of Corporate Wellness Coaching
Training coaches how to help clients live their lives consciously is important. It allows them to make their own decisions
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Coaching Client Accountability Systems
Thumbs up, Thumbs down If you offer any type of group training then keeping track of your client’s nutrition sometimes
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What is responsibility and who is responsible? A Coaching Perspective
“But, I feel soooo Responsible!” – How to use life strategies coaching techniques to help your clients work through issues
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How to Relieve Restless Legs with Nutrition – Wellness Coaching
What is ‘Restless Legs’? Restless Legs is best described as an uncontrollable, strong urge to move your legs. You feel
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